Weigh In record (no journal entry) for 06 October 2014
|
132.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
1598 kcal
|
Fat: 58.53g | Prot: 86.96g | Carb: 176.37g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Spanish Rice, Butter, Hanover Premium Petite Whole Green Beans, Chili's Classic Chicken Fajitas, Guerrero Soft Taco Flour Tortilla. more...
|
gaining 5.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|