gragggrant's Journal, 06 October 2014

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1745 kcal

Fat: 70.08g | Prot: 50.93g | Carb: 239.19g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Tasty Brand Organic Fruit Snacks, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. Dinner: Plum, SKINNY COW COOKIES N DOUGH CANDY BAR, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Lean Cuisine Culinary Collection Chicken Parmesan. more...

1741 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...