Weigh In record (no journal entry) for 18 September 2022
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2022:
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280 kcal
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Fat: 5.58g | Prot: 10.70g | Carb: 45.64g.
Breakfast: Bakoma Jogurt o Smaku Poziomkowym, Pomidor Malinowy, Ogórek (Obrany), Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 1.0 lb a week
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