El Titán Encadenado's Journal, 16 September 2022

Pos-desayuno
211.2 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2022:
3607 kcal Fat: 82.34g | Prot: 219.30g | Carb: 493.31g.   Breakfast: Carne de Cerdo Molida, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
losing 6.2 lb a week

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