Weigh In record (no journal entry) for 15 September 2022
|
151.2 lb
Lost so far: 30.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2022:
|
71 kcal
|
Fat: 1.50g | Prot: 9.00g | Carb: 9.36g.
Breakfast: Lakanto Monkfruit Sweetener, Black Tea, Kroger CARBmaster Peach Yogurt. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mia.jones17's weight history
|