Weigh In record (no journal entry) for 15 September 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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268 kcal
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Fat: 6.28g | Prot: 10.58g | Carb: 39.56g.
Breakfast: Zott Jogobella Kiwi, Szczypiorek, Ogórek (Obrany), Lidl Bułka Grahamka, Pomidor Malinowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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steady weight
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