Pos-Desayuno 😈
|
213.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2022:
|
3705 kcal
|
Fat: 88.77g | Prot: 245.12g | Carb: 467.81g.
Breakfast: Milanesa de Pollo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|