Weigh In record (no journal entry) for 06 June 2011
|
209.2 lb
Lost so far: 24.8 lb.
Still to go: 64.2 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 June 2011:
|
1429 kcal
|
Fat: 92.81g | Prot: 113.91g | Carb: 44.16g.
Breakfast: splenda, coffee, bacon, spinach, cardile brothers baby bella mushrooms, kirkland real egg product, egg. Lunch: ranch dressing, boiled egg, precious string cheese, grape tomatoes, romaine. Dinner: hidden valley ranch dressing, president feta, romaine, chicken. Snacks/Other: precious string cheese. more...
|
|
2901 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
|
gaining 11.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|