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Christina Maria Thompson
Journal
02 Oct 14
Christina Maria Thompson's Journal, 02 October 2014
Christina Maria Thompson's Profile
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Weigh In record (no journal entry) for 02 October 2014
167.0 lb
Lost so far:
8.0 lb
.
Still to go:
47.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2014:
1893 kcal
Fat: 81.92g | Prot: 83.28g | Carb: 198.75g.
Breakfast:
Lowfat Fruit Variety Yogurt, Perry's Ice Cream Premium Pistachio Nut Ice Cream, Boost Boost Original Very Vanilla, Body Fortress whey protein powder.
Lunch:
Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream.
Dinner:
Beef Steak, Apples.
more...
1984 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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