Weigh In record (no journal entry) for 12 September 2022
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116.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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280 kcal
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Fat: 8.42g | Prot: 10.92g | Carb: 37.39g.
Breakfast: Zott Jogobella Brzoskwinia, Lidl Bułka Grahamka, Pomidor Malinowy, Delikatesowy Pasztet Drobiowo-Wieprzowy. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 3.1 lb a week
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