another good eating day yesterday. Glad it is Friday having a kid free two nights, I will be able to sleep through if my body remembers how!
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273.6 lb
Lost so far: 0 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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1925 kcal
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Fat: 84.98g | Prot: 83.24g | Carb: 208.76g.
Breakfast: Jam Preserves, molenburg molenburg balance, Coffee (Instant Powder), Almond Milk, Scrambled Egg (Whole, Cooked). Lunch: Luncheon Meat, Tea with Milk, Dried Prune. Dinner: Cheese and Spinach Filled Cannelloni, Cheese and Spinach Filled Cannelloni. Snacks/Other: Medjool Dates. more...
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losing 3.1 lb a week
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Comments
So funny, it's fun to think you're one full day ahead of me and spring instead of fall! Have a great weekend, sans kids.
02 Oct 14 by member: Johanne
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tamzin79's weight history
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