Weigh In record (no journal entry) for 02 October 2014
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276.9 lb
Lost so far: 9.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2014:
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2118 kcal
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Fat: 102.36g | Prot: 83.52g | Carb: 232.70g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Organic Valley Vanilla Soy Milk, Brown Sugar, Coffee (Instant). Lunch: Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. Dinner: Pretzels, In-N-Out Hamburger Protein Style, In-N-Out French Fries. Snacks/Other: Archer Farms Raw Almonds Unsalted, Ketchup, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Mission Yellow Corn Tortillas. more...
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3161 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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Comments
Well Done Young Lady!!! @>--------------
02 Oct 14 by member: TAIC69
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02 Oct 14 by member: Diea
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