Weigh In record (no journal entry) for 02 October 2014
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187.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2014:
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170 kcal
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Fat: 8.00g | Prot: 10.00g | Carb: 18.00g.
Breakfast: Kellogg's Fiber One Antioxidants Protein - Peanut Chewy Bar. Snacks/Other: Tap Water. more...
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losing 2.1 lb a week
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bigdinok's weight history
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