Weigh In record (no journal entry) for 06 June 2011
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212.4 lb
Lost so far: 7.6 lb.
Still to go: 12.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2011:
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1385 kcal
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Fat: 72.75g | Prot: 90.98g | Carb: 71.65g.
Breakfast: banquet sausage. Lunch: turkey breast, bell pepper. Dinner: Sweet and sour chicken, banquet sausage. Snacks/Other: No Sugar Added Ice Cream Sandwiches - Vanilla, Amazing Peanut Butter Cookies, almonds. more...
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gaining 4.7 lb a week
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