Weigh In record (no journal entry) for 07 September 2022
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117.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2022:
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289 kcal
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Fat: 4.34g | Prot: 20.89g | Carb: 40.15g.
Breakfast: Pro-Go Jogurt Proteinowy Kokosowo Ananasowy, Ogórek (Obrany), Pomidor Malinowy, Lidl Bułka Grahamka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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losing 3.1 lb a week
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