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Bad weigh in today. I was hoping for a drop but I didn't see one. I'm not discouraged however
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341.0 lb
Lost so far: 6.8 lb.
Still to go: 181.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2022:
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2415 kcal
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Fat: 105.92g | Prot: 130.06g | Carb: 238.20g.
Breakfast: Fried Egg, Fried Egg, Fried Egg. Lunch: Macaroni or Pasta Salad, Fried Battered Fish, Fried Battered Fish. Dinner: No Bake Cookies, Great Value Hot Dog Buns, Hotdog, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Bananas, Bananas, Ambrosia Apple, Great Value Greek Nonfat Yogurt - Vanilla. more...
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gaining 37.8 lb a week
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 Comments
and you shouldnt be! some weeks are easier than others. keep pushing!
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Good for you! Keep on keeping on!:)
10 Sep 22 by member: NAVYWIFESKI
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