Weigh In record (no journal entry) for 06 June 2011
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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500 kcal
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Fat: 21.40g | Prot: 40.81g | Carb: 42.51g.
Dinner: Cooked Broccoli with Cheese Sauce (from Frozen), Yellow Sweet Corn, Pork Loin (Tenderloin). more...
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losing 14.0 lb a week
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