Weigh In record (no journal entry) for 09 September 2022
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144.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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926 kcal
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Fat: 51.94g | Prot: 46.39g | Carb: 64.72g.
Breakfast: Trader Joe's Almond Croissant. Dinner: Organics Organic Spring Mix, Fresh & Easy Pico De Gallo, Calavo Avocado, Sour Cream, Lucerne 2% Milk Mozzarella Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Pacific Pastures Fajita Steak Strips. more...
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losing 2.8 lb a week
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autumnatic's weight history
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