Weigh In record (no journal entry) for 08 September 2022
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175.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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1608 kcal
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Fat: 112.62g | Prot: 61.55g | Carb: 87.57g.
Breakfast: Lactantia Whipping Cream 35%, Coffee. Dinner: Maple Leaf Bacon, Butter, Egg. Snacks/Other: Piller's Pepperoni Stick, Kirkland Signature Chocolate Chip Chewy Granola Bar, Kit Kat Kit Kat. more...
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steady weight
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