Weigh In record (no journal entry) for 08 September 2022
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139.8 lb
Lost so far: 30.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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895 kcal
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Fat: 31.44g | Prot: 47.25g | Carb: 101.51g.
Lunch: Sabatasso's Pizza Singles. Dinner: White Rice (Long-Grain, Cooked) , Eating Right Honey Garlic Chicken Breasts. more...
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losing 2.8 lb a week
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rossing15's weight history
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