Weigh In record (no journal entry) for 08 September 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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274 kcal
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Fat: 3.79g | Prot: 17.80g | Carb: 40.06g.
Breakfast: Bakoma Men Jogurt Truskawkowy, Owocowa Rapsodia Dżem Brzoskwiniowy Niskosłodzony, Lidl Bułka Grahamka, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 1.5 lb a week
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