Weigh In record (no journal entry) for 08 September 2022
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155.1 lb
Lost so far: 21.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2022:
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343 kcal
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Fat: 10.30g | Prot: 11.30g | Carb: 52.90g.
Breakfast: Tesco White Bread Rolls, McVitie's Shortcake. more...
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gaining 1.4 lb a week
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mushroom morris's weight history
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