Weigh In record (no journal entry) for 07 September 2022
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140.2 lb
Lost so far: 29.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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1827 kcal
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Fat: 92.61g | Prot: 81.28g | Carb: 164.28g.
Lunch: Kraft Mayo Chicken Breast. Dinner: Sabatasso's Pizza Singles. Snacks/Other: Oatmeal Muffin, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 1.4 lb a week
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rossing15's weight history
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