Weigh In record (no journal entry) for 07 September 2022
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154.9 lb
Lost so far: 21.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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958 kcal
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Fat: 1.84g | Prot: 16.74g | Carb: 68.15g.
Breakfast: Nectarines . Lunch: Heinz Baked Beans , Tesco White Bread Rolls. Dinner: Sharp's Doom Bar. more...
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gaining 2.8 lb a week
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mushroom morris's weight history
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