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moemike
Journal
06 Sep 22
moemike's Journal, 06 September 2022
moemike's Profile
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Weigh In record (no journal entry) for 06 September 2022
192.6 lb
Lost so far:
0 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2022:
2416 kcal
Fat: 48.34g | Prot: 47.18g | Carb: 221.19g.
Breakfast:
Core Bar Peanut Butter Chocolate .
Lunch:
Amy's Tortilla Casserole & Black Beans.
Dinner:
Amy's Chile Relleno Casserole Bowl.
Snacks/Other:
Margarita, Miller Brewing Company High Life Beer.
more...
3444 kcal
Activities & Exercise:
Standing - 9 hours and 55 minutes, Driving - 45 minutes, Sitting - 9 hours, Resting - 5 minutes, Sleeping - 4 hours and 15 minutes.
more...
losing 2.8 lb a week
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