Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CAHerner
Journal
05 Jun 11
CAHerner's Journal, 05 June 2011
CAHerner's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2011
213.0 lb
Lost so far:
15.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2011:
1735 kcal
Fat: 55.17g | Prot: 112.88g | Carb: 127.26g.
Breakfast:
bloody mary, honey, aunt millies english muffing.
Lunch:
grilled chicken caesar salad.
Dinner:
Grillin' Beans Black Bean Fiesta, corn, bbq chicken.
Snacks/Other:
spiced rum, Slow Churned Rich & Creamy Ice Cream Fudge Tracks.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CAHerner's weight history
view complete history