Weigh In record (no journal entry) for 06 September 2022
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216.6 lb
Lost so far: 28.2 lb.
Still to go: 216.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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808 kcal
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Fat: 38.93g | Prot: 66.32g | Carb: 59.04g.
Lunch: Avocados , Cheddar Cheese , Boston Pizza Grilled Chicken Garden Greens Salad. Dinner: Dry Grated Parmesan Cheese, Chicken Thigh (Skin Not Eaten), Fontaine Sante Hummus, Broccoli . Snacks/Other: Apples . more...
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losing 5.6 lb a week
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amandajms's weight history
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