Weigh In record (no journal entry) for 06 September 2022
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2022:
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253 kcal
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Fat: 5.00g | Prot: 18.56g | Carb: 31.67g.
Breakfast: Dega Paprykarz Szczeciński, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Bułka Grahamka, Pomidor Malinowy, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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losing 1.5 lb a week
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