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I'm both pleased and confused, lol, but I'm not complaining.
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235.1 lb
Lost so far: 24.9 lb.
Still to go: 95.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1626 kcal
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Fat: 69.78g | Prot: 54.84g | Carb: 206.86g.
Breakfast: International Delight French Vanilla, Coffee. Lunch: Water, Apple Juice, Summer Fresh Dill Pickle Hummus, Chives , Tomatoes, Cracker Barrel Marble Cheese Slices, Compliments Whole Wheat Bread, Cheddar Cheese , Pears . Dinner: Dijon Mustard, Ruffles Onion Dip, Basmati Rice (Cooked), Unico Diced Tomatoes, Olive Oil , Garlic , Coriander Seed , Cumin , Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Lentils. Snacks/Other: Cadbury Caramilk Minis. more...
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losing 3.5 lb a week
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 Comments
Yes, nice. Pleased and confused is okay.
06 Sep 22 by member: meonadiet
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Queen Mari III's weight history
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