Weigh In record (no journal entry) for 05 June 2011
|
115.4 lb
Lost so far: 1.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2011:
|
2012 kcal
|
Fat: 134.12g | Prot: 97.05g | Carb: 114.74g.
Breakfast: honeydew, bacon uncured, Egg. Lunch: carrots, radish, tahini, Olive Oil, Boneless Skinless Chicken Breast Fillets. Dinner: potato salad, hot italian sausage, ground beef, hummus. Snacks/Other: True Protein Pea pp, Avocados, Macadamia Nuts, banana. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kirstny's weight history
|