Weigh In record (no journal entry) for 05 June 2011
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146.2 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2011:
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1288 kcal
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Fat: 32.53g | Prot: 26.83g | Carb: 223.89g.
Breakfast: Latte Coffee, Blueberry Muffins. Lunch: Cola Soda (with Caffeine), Apple Juice. Dinner: Potato Chips, Apples. Snacks/Other: Chicken Noodle Soup. more...
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losing 2.3 lb a week
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Redish's weight history
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