Weigh In record (no journal entry) for 05 September 2022
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2022:
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296 kcal
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Fat: 6.84g | Prot: 11.62g | Carb: 45.72g.
Breakfast: Muller Riso Zero Wiśnia, Pomidor Malinowy, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 2.3 lb a week
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