I haven't worked out since last Wednesday... AND I've made VERY bad food choices... Today I WILL get my workout in, and begin to eat and log my food intake again. It's a GOOD thing I'm still below my maintenance weight!!!
Have a great week everyone...
:-)
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184.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 2.5 lb a week
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Comments
You're doing great, no worries ;-)
29 Sep 14 by member: snezica
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