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hopefully some of this is menstrual weight 😖
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155.8 lb
Lost so far: 26.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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1084 kcal
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Fat: 62.99g | Prot: 57.82g | Carb: 72.68g.
Breakfast: Almonds , Chia Seed Pudding, Blackberries . Lunch: Ultimate Chicken Salad, Chicken Fried Rice. more...
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gaining 7.0 lb a week
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 Comments
The old monthly curse. So glad to have left that behind long ago.
04 Sep 22 by member: -MorticiaAddams
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lol morticia 😂 it really is a curse
04 Sep 22 by member: mia.jones17
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