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Cyberdragon2
Journal
04 Jun 11
Cyberdragon2's Journal, 04 June 2011
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Weigh In record (no journal entry) for 04 June 2011
304.8 lb
Lost so far:
42.2 lb
.
Still to go:
54.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2011:
956 kcal
Fat: 49.49g | Prot: 50.86g | Carb: 84.40g.
Breakfast:
Unsweetened Iced Tea.
Lunch:
Lettuce, Beef Polish Sausage, Fruit Naturals Red Grapefruit.
Dinner:
Onions, Celery, Boiled Egg.
Snacks/Other:
Simply Naked Pita Chips.
more...
4326 kcal
Activities & Exercise:
Driving - 1 hour, Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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