Weigh In record (no journal entry) for 03 September 2022
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157.6 lb
Lost so far: 20.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1489 kcal
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Fat: 114.02g | Prot: 88.11g | Carb: 29.55g.
Lunch: Simply Keto Keto Pizza, Hofburger Ziegenkäse Natur, Wiltmann Bio Salami, Salakis Feta, Herta Finesse Putenbrust Gegrillt, Oh So Lecker Tomaten Ketchup. Dinner: Ei, Hofburger Ziegenkäse Natur, Salakis Feta, Herta Finesse Putenbrust Gegrillt, Oh So Lecker Tomaten Ketchup. Snacks/Other: Simply Keto Keto Eispulver Schokolade. more...
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2042 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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