mia.jones17's Journal, 02 September 2022

Weigh In record (no journal entry) for 02 September 2022

153.8 lb Lost so far: 28.2 lb. Still to go: 13.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2022:

262 kcal

Fat: 19.00g | Prot: 18.00g | Carb: 5.00g. Breakfast: Ultimate Chicken Salad. more...

1870 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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mia.jones17's weight history