Weigh In record (no journal entry) for 02 September 2022
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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289 kcal
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Fat: 6.82g | Prot: 11.27g | Carb: 43.98g.
Breakfast: Muller Riso Zero Wiśnia, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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gaining 1.5 lb a week
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Emk4.'s weight history
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