Emk4.'s Journal, 02 September 2022

Weigh In record (no journal entry) for 02 September 2022
117.5 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 September 2022:
289 kcal Fat: 6.82g | Prot: 11.27g | Carb: 43.98g.   Breakfast: Muller Riso Zero Wiśnia, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
487 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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