Weigh In record (no journal entry) for 01 September 2022
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175.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1704 kcal
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Fat: 127.94g | Prot: 68.58g | Carb: 75.62g.
Dinner: Maple Leaf Bacon, Butter, Egg. Snacks/Other: Chocolate Chip Cookies (Soft Type), Great Value Deluxe Mixed Nuts. more...
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losing 2.8 lb a week
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