Weigh In record (no journal entry) for 02 September 2022
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356.5 lb
Lost so far: 84.4 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2022:
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1501 kcal
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Fat: 58.51g | Prot: 73.72g | Carb: 169.57g.
Lunch: Roll (Home Recipe or Bakery), Chicken Salad, Pie. Dinner: Vegetable Spring Roll, Snap Kitchen Beef Satay, Chinese Fried Rice. more...
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losing 4.4 lb a week
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huffy2612's weight history
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