Weigh In record (no journal entry) for 01 September 2022
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220.2 lb
Lost so far: 24.6 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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747 kcal
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Fat: 21.65g | Prot: 71.17g | Carb: 69.24g.
Lunch: Avocado Vegetable Oil , Ginger , Soy Sauce, Green String Beans, Prawns. Dinner: Shrimp Cocktail (Shrimp with Cocktail Sauce), California Rolls, Fontaine Sante Hummus, Farmers Market Mini Cucumber, Chicken Breast. more...
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gaining 9.8 lb a week
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amandajms's weight history
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