Weigh In record (no journal entry) for 01 September 2022
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2022:
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288 kcal
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Fat: 3.89g | Prot: 19.76g | Carb: 42.19g.
Breakfast: Herbapol Dżem Malinowy, Lidl Kajzerka Wieloziarnista, Pilos Skyr w Stylu Islandzkim Wanilia, Pomidor Malinowy, Ogórek (Obrany). Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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gaining 4.6 lb a week
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