mia.jones17's Journal, 31 August 2022

embarrassing 😳 time to get back to eating right!
155.0 lb Lost so far: 27.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2022:
779 kcal Fat: 57.70g | Prot: 49.45g | Carb: 15.56g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Sugar, Coffee, Egg, Margarine. Lunch: Ultimate Chicken Salad. more...
gaining 5.0 lb a week

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you will get there  
31 Aug 22 by member: buenitabishop

     
 

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