Weigh In record (no journal entry) for 03 June 2011
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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1187 kcal
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Fat: 39.18g | Prot: 35.27g | Carb: 91.71g.
Dinner: Hamburger with 1/4 Lb Meat on Bun, Tater Tots. Snacks/Other: Light Beer. more...
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steady weight
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