Weigh In record (no journal entry) for 28 August 2022
|
177.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2022:
|
860 kcal
|
Fat: 40.25g | Prot: 31.30g | Carb: 96.50g.
Dinner: No Name Hamburger Buns, St-Hubert Sauce BBQ, St-Hubert Frites, St-Hubert Côtes de Dos de Porc BBQ. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dstp71's weight history
|