Weigh In record (no journal entry) for 26 August 2022
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176.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2022:
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1619 kcal
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Fat: 93.91g | Prot: 63.00g | Carb: 126.00g.
Lunch: Piller's Polish Sausage. Dinner: Butter Cake with Icing, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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