Weigh In record (no journal entry) for 26 August 2022
|
278.2 lb
Lost so far: 38.1 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2022:
|
1534 kcal
|
Fat: 72.86g | Prot: 44.78g | Carb: 37.77g.
Breakfast: Сливочное Масло, Авокадо, Огурец, Earthbound Farm Organic Spring Mix, Philadelphia Original Cream Cheese, Оливковое Масло, Фарш Индейки. Lunch: Шампанское Extra Dry, Черника. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|