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Again’
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160.4 lb
Lost so far: 64.7 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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640 kcal
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Fat: 29.36g | Prot: 47.30g | Carb: 26.91g.
Breakfast: Coffee (Brewed From Grounds), Just Tomatoes Organic Just Blueberries, Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Butter , Bread, Green String Beans, Filet Mignon. more...
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steady weight
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