Weigh In record (no journal entry) for 25 August 2022
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187.3 lb
Lost so far: 23.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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874 kcal
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Fat: 61.00g | Prot: 66.00g | Carb: 21.00g.
Breakfast: Equate High Performance Protein Shake - Cafe Latte. Dinner: Pizza Hut Crustless Super Supreme Personal Pizza. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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losing 12.6 lb a week
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WhitneyLMorgan's weight history
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