Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mccavewl
Journal
06 Aug 09
mccavewl's Journal, 06 August 2009
mccavewl's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2009
246.4 lb
Lost so far:
0 lb
.
Still to go:
56.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2009:
735 kcal
Fat: 33.16g | Prot: 34.12g | Carb: 82.32g.
Lunch:
cashews, Diet Coke (Large), coffee, apple, bk veggie.
more...
3231 kcal
Activities & Exercise:
Boxing - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mccavewl's weight history
view complete history